It’s completely normal to experience discomfort, whether you’re a man or a woman, as your fine hair gets finer throughout your life. And although they are very common in many people, their causes can be serious and point to genetic factors and diseases, or simpler, such as using too much chemical in the wiring. Check out tips on how to care for your hair below with stylist Jani Mota.
After all, what makes Thin Hair?
Firstly, genetics may be the main factor in thinning hair, making it fragile and delicate looking and requiring special care. However, other factors can also contribute to the appearance of thin Hair strands, namely:
- Aggressive chemicals.
- Hormonal changes.
- Excessive heat tools, such as flat irons and hair dryers.
- Alopecia.
- Menopause.
- Dietary changes.
Therefore, thin Hair indicates that the hair follicle, which is a component of the hair structure, is dull or weak. This thinning becomes visible when there is a reduction in volume when holding or combing or also through a visible scalp. Fortunately, there are some alternatives to treat thinning hair, check them out below.
5 possible causes of hair loss and how to treat them
Dandruff
Dandruff is an inflammation of the scalp that causes flaking. So, to get rid of the white flakes, avoid using conditioner on your scalp and wash it with very hot water. Therefore, invest in anti-dandruff shampoos that provide a deep cleansing of the scalp.
Excess Oil
Generally, excess oil is the result of poor hygiene or incorrect use of products. In this case, the same text is applied to avoid dandruff, not to use conditioner and mask on the scalp and to choose the right shampoo for the type of hair. Therefore, it is also worth increasing the frequency of washing.
A lot of Chemistry
In addition to fixing strands, excess chemistry can also lead to hair loss. Therefore, when doing any procedure that involves chemistry, remember to add a hair treatment, such as a moisturizing, nourishing and restorative program.
Heat Sources
Heat sources (irons, hair dryers and rotating brushes) always weaken the strands. So take the time to condition your hair and always use a heat protectant after washing. Additionally, reducing these heat sources can also help restore hair’s vitality.
Bad Eating Habits
Food affects the strength and beauty of the strands. Therefore, it is essential to have a balanced, healthy and plant-rich diet. In particular, to allocate more nutrients to your hair, invest in foods like carrots, spinach, oats, salmon, and oranges.
Dermatological Follow-Up
Hair loss is a sign that something in the body and health is not going well. Therefore, it is ideal to follow up with a dermatologist to fully investigate the causes and appropriate treatments.
Remember, it is normal for wires to become fixed throughout life, so it is not a concern in the elderly, for example.
