Did you know that 37.3 million Americans have diabetes?
Tracking your blood sugar levels can help you identify high and low blood sugar signs. Both high and low blood glucose levels are serious concerns. High blood sugar can lead to problems such as heart disease or stroke. Low blood sugar can result in coma or death.
Keep reading to learn more about the signs of high and low blood sugar.
Frequent Urination
Frequent urination can be one of the signs of high and low blood sugar. If someone is frequently urinating more than usual, it can indicate elevated blood glucose levels.
The body attempts to eliminate excess glucose in the blood by excreting it through the kidneys. A person with high blood sugar will likely experience frequent and excessive urination.
On the other hand, someone with low blood sugar will also experience frequent urination due to dehydration. In cases of insufficient glucose, the body digests glycogen from muscles, resulting in increased urination.
In either case, frequent urination can indicate that a person should check their blood sugar levels. Managing and tracking one’s blood glucose is essential to maintain good health. Learn more about lysine, which can help you with your blood sugar management.
Increased Thirst and Hunger
Increased thirst and hunger are potential symptoms of high and low blood sugar levels. A person who feels unusually hungry and thirsty may show signs of high blood sugar. This symptom is usually, but not always, associated with diabetes; it occurs when the body has trouble processing sugar.
If a person notices that they are constantly hungry and thirsty, they should consider having their blood sugar tested. Low blood sugar can also lead to increased thirst and hunger.
Symptoms of low blood sugar, or hypoglycemia, occur when the body’s glucose levels fall too low. This can happen when a person does not eat enough or does not eat on time.
In some cases, medications can cause hypoglycemia. If a person feels extremely hungry and thirsty, they should take note and have their blood sugar tested.
Blurry Vision
Blurry vision is one of the critical signs of both high and low blood sugar. If blood sugar levels become too high, this can lead to diabetic ketoacidosis, which can cause blurred vision.
Hypoglycemia, or low blood sugar, can also cause blurry vision. Both conditions require immediate medical attention to prevent serious complications.
Those with diabetes should monitor their blood sugar regularly and be aware of the symptoms they can experience when their levels are out of balance.
It is essential to recognize the signs of high and low blood sugar and immediately act if blurry vision is the presenting symptom. If you experience any vision changes, be sure to test your blood sugar right away.
The Warning Signs of High and Low Blood Sugar
Managing blood sugar levels is essential to staying healthy. If you experience any of the high or low blood sugar symptoms, recognize them and take action immediately.
If you have diabetes, consult your doctor to keep your blood sugar within a healthy range and learn more about the signs of high and low blood sugar.
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