Weight gain is a common problem in the US, and many people are struggling to lose those extra pounds despite giving their best efforts.
Most of the Instagram-trending and internet popular intense diets and exercises simply do not work or give long-term results. And this is where a medical weight loss program can be of help.
In this blog, we will discuss all about these medically assisted weight loss programs and see the signs to know when to take action for weight loss.
What does Medical Weight Loss mean?
Medical Weight Loss is referred to as the process of assisting you to reduce your weight safely and effectively.This helps you to sustain your weight and makes you feel better about yourself. This is a program in which a physician oversees your overall weight loss progress.
In contrast to a usual diet or workout routine, what it does is target individually and track your medical, hormonal, behavioral, and mental issues that are influencing your weight.
Your weight management journey begins with a consultation. Here, a full-body health assessment is done that helps you to know about your vitals and health condition.
Based on these, a plan is created to guide you through the entire process of weight loss. It usually consists of a diet plan, exercise recommendations, behavioral therapy, medicines, and supplements that you will need.
The entire process is done by a team of experts who keep your progress in check. This is important because weight loss can also give rise to other temporary health risks that need to be addressed from time to time. They also provide you with the best strategies so that you can achieve your weight goal and live with good changes in your body.
Who Can Benefit from Medical Weight Loss?
You can enjoy the benefits of supervised medical weight loss if you are someone dealing with the following issues:
Individuals with Obesity or Weight-Related Health Issues
If you are a person who has gained weight over the years and has other connected health issues, like diabetes, hypertension, or sleep apnea, you can go for a weight loss program.
An assisted weight management program will help you control your weight and manage your conditions safely. It will make you feel better about yourself and your body.
People Who Have Tried Multiple Weight Loss Methods Without Success
You might have fallen into every commercial diet and workout program you have ever seen or heard of. This might seem like working at first, but when you stop, you regain the weight.
For those aggravating plateaus, medically assisted weight loss can guide you through the biological and psychological issues that hold you back from achieving your weight goals.
Adults Seeking Sustainable Weight Loss with Professional Support
If you do not believe in those commercials and internet viral hacks and simply want to have a specialist next to you, then medically assisted weight management is ideal for you. This is a good approach because its success is proven to give sustained weight loss results.
It uses special tools, practical instructions, and constant inspiration, making this systematic program a perfect choice for your weight loss journey.
People Needing Personalized Guidance and Medical Supervision
When you see that your weight is getting affected because of your underlying conditions or medications, then your weight-loss journey needs careful handling.
A good medical weight management program can be tailored according to your medical history and current prescriptions, which makes it safe and effective for you to shed those pounds easily.
What are the Key Signs to Seek a Medical Weight Loss Program?
The most important signs that you should keep under check in order to start with a supervised weight management program are as follows:
Consistent Weight Gain Despite Healthy Habits
Even after constant dieting and vigorous exercise daily, you might notice that your weight keeps increasing; this is when you should seek help.
Your body might not be responding to the efforts you are putting in, and a medically guided plan can speed up the process by addressing the underlying issues effectively.
Underlying Health Conditions That Make Weight Loss Difficult
If you have any health conditions like thyroid disorder, polycystic ovary syndrome (PCOS), or insulin resistance, you might need a different approach to lose weight.
At first, you need to treat these underlying conditions to make things better and easier for you so that you can manage your weight effectively.
Emotional Eating and Lack of Accountability
You might notice patterns of stress or emotional eating that make controlling your diet impossible. A supervised weight management program provides you with enhanced behavioral support along with regular check-ups to keep you accountable for your overall well-being.
Elevated Body Mass Index (BMI)
BMI is a measure of body fat that is based on your height and weight. Any figure that exceeds 30 is obese, and it can cause an increase in the chances of having significant health problems.
Medically assisted weight loss programs can make you lose weight slowly and healthily, while helping you maintain a healthy body mass index (BMI) in an optimal range.
Impact on Mental Health and Self-Esteem
If you feel underconfident and low at times, think about your weight. You might need to start with a weight management program right away.
The more you delay, the more you can suffer mentally, which can further complicate things for you.
Therefore, you need to start with a personalized medically assisted weight management program so that you can feel better about yourself and remain healthy mentally as well.
What to Expect During a Medical Weight Loss Program?
Here’s what you can expect during a medical weight loss program:
Comprehensive Health Assessments and Personalized Plans
Your weight loss plan typically begins with a comprehensive health screening in order to learn about your individual needs. It is followed by the creation of a custom roadmap that will fit your objectives so that you can meet your weight management goals effectively.
Structured Nutrition, Exercise, and Lifestyle Guidance
You can expect a plan that encompasses a proper diet, achievable goals in activities, and lifestyle modifications. All of this is done keeping your preference and schedule in mind so that weight loss can become easy for you.
Ongoing Progress Monitoring and Medical Support
There will be frequent follow-ups to track your progress and resolve any emerging issues while you are enrolled in a supervised weight loss program.
Your physician will modify your weight management course accordingly so that you can gain your ideal weight in a safe and effective manner.
Sustainable Weight Loss and Long-Term Health Improvements
The goal is not just about rapid weight loss; it is about making you develop habits that are sustainable and remain with you forever. Medically-assisted weight loss programs are not only meant to make you healthy but also maintain your overall well-being for the long run.
Conclusion
The main thing to make your health better is to realize the signs that indicate you to go for a weight loss program.
Weight can be safely gotten rid of and at the same time maintained in a healthy manner with the help of individualized support and advice, so that you feel good always.
